{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.runningwithproblems.run/2437656","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Charlotte Bowens - Conscious Gear and Deciding to Live","author_name":"Running with Problems","html":"<iframe src=\"https://www.runningwithproblems.run/2437656/episodes/16542191-charlotte-bowens-conscious-gear-and-deciding-to-live?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Running with Problems, Charlotte Bowens - Conscious Gear and Deciding to Live\"></iframe>","height":200,"thumbnail_url":"https://www.runningwithproblems.run/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQwMzAyMDY4LCJwdXIiOiJibG9iX2lkIn19--aefef63db3719a6fe9cb6f5ad64dd56954b2fbf4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/canva-design.jpeg"}