Host of the podcast, Miranda Williamson details her San Juan Solstice 50 Miler experience. We discuss how setting intentions leads to how you experience the event. Jon, who crewed and paced Miranda, discusses the things he does to be a good pacer.

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Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.