Jeffrey Binney is the director, producer, and subject of Once is Enough (Amazon, YouTube), an amazin...

Host of the podcast, Miranda Williamson details her San Juan Solstice 50 Miler experience. We discuss how setting intentions leads to how you experience the event. Jon, who crewed and paced Miranda, discusses the things he does to be a good pac...

John has recently gone through a breakup within his run community, the loss of a good friend, and a dreaded running injury. All of this led him to us to share his story and hopefully provide some comfort. Show Notes:If y...

Jon Eisen, co-host of this podcast, recaps his experience at the Utah 115 race, presented by Grand to Grand Ultra. It was difficult, sandy, and monotonous race. Jon is open and emotiona...

Miranda and Jon delve into their history and current experience of pre-race anxiety, filled with fun stories of mistakes made in the past. Jon is currently preparing to run Utah 115 in just a few days, so he's "in it" with the pre-race anxiety....